What cigarettes contain ??

Tobacco is a $200 billion industry, producing six trillion cigarettes a year – about 1,000 cigarettes for each person on earth. And this is what you’ll find in cigarettes:

9 Amazing Benefits of Coffee

Coffee has become the subject of thousands of surveys in the past few years. Known as a simple stimulant it also has many other properties. Here are some of the most interesting statistics we could put together for proponents of coffee for healthier living.

Signs You Are Not Drinking Enough Water

Dehydration is not necessarily to be always obvious and by the time you get thirsty, you are already dehydrated. A chronic form of dehydration which does not have the intense and sudden nature of the acute form is widespread in the present day and affects people who are not drinking enough liquid. This list of main symptoms will inspire you to go and down a glass of water and then another until you body is rehydrated.

14 Foods That Will Make You Happier

If a single food was guaranteed to make you instantly happy, stores would have to fight back the feverish shoppers. Even though there are foods that are healthy, and can also act as a natural anti-depressant. Here are the best foods that will make you happy and be sure to eat a variety of these foods, rather than focus on one magic bullet.

15 Biggest Lies About Weight Loss

When it comes to weight loss, it is hard to separate fact from fiction. Sometimes it seems like there are 3 right answers for every question. Well, wonder no more. Read through to find out the truth behind some of the biggest myths about weight loss.

Benefits of Yoga...

Yoga is well-known for encouraging relaxation and improving flexibility, but more and more studies show that the practice offers benefits that go beyond the obvious. Besides easing back pain

14 Foods That Increase Your Intelligence

In the 1990′s, researchers released a small study which found that when adults listen to the music of the 18th century classical genius Wolfgang Amadeus Mozart they perform better on intelligence tests. Numerous

9 Signs That You Must Not Exercise

Nowadays everyone is so much trying to keep fit, keep their hearts healthy and cholesterol count low that sometimes overlook the fact there are times when you should not be exercising at all. Besides

13 Reasons Your Sleep Is Bad

Do you spend your night hours staring your PC or watching TV and wasting the most precious time you have for sleep? The next morning you wake up with an ugly headache and banishing under-eye

14 Reasons Not To Drink Energy Drinks

The next time you are looking for ways to get energy, think about alternative ways before you buy energy drinks. Consuming excess amount of everything is harmful and especially this type of drinks. So instead of solely relying on sugar and caffeine to get you through busy day, take a walk or